La Grande Corniche Cycle Route
One of the Riviera's classic cycling routes
La Grande Corniche is one of the classic cycle routes of the Riviera and this ride takes you from the heart of Nice all the way to Menton on the Italian border and back.
Starting at Riquier train station, turn left under the railway bridge onto Boulevard de l’Armée des Alpes. Continue for about 4 blocks then turn right at the next junction after the Total garage, it’ll be signposted for “Grande Corniche” and Observatoire de Nice”.
From this point you leave the traffic of Nice behind and start climbing up above the city; it’s a steady climb for about another 13km with the highest point being 535m.
The views as you climb are just fantastic; the first few kilometres see Nice dropping away over your left shoulder until it’s like a toy town beside the sea, then you head into a forested area where now and then you get glimpses through the trees into the Vallée du Paillon and the hills beyond. Once you’ve passed the Observatoire the road opens out and every twist and turn reveals stunning scenery of the undulating coastline meeting the deepest blue sea. This ride will definitely take longer than scheduled if you stop to take as many photos as we did.
Once you reach the Col d’Eze you can congratulate yourself on having done the hardest part at our favourite lunch stop, L’Auberge de la Croix du Pape, where you can dine like a king for under 20€! The food here is excellent, the terrace is beautiful and we’ve always had a very warm welcome from the owners; they offer a lunchtime menu of 3 courses for 19,90€ or 2 courses for 14,50€ (except Sundays) - 2 courses is plenty if you want any hope of getting back on the bike.
Our next stop is La Turbie, an ancient town with a history that can be traced back as far as the Romans. The enormous tower that you’ll see long before you reach the town is the Trophée des Alpes, or the Trophy of Augustus, a Roman relic from 6BC. Just after you pass the entrance to the old part of La Turbie there is a small turnoff that leads to a viewing point - from here you can see the port of Monaco in all its glory.
From La Turbie it is blessedly all downhill, the roads are in pretty good condition and there are few junctions, so you can pick up some speed as you whizz round the smooth mountain bends. At around the 25km mark you’ll see a turnoff to the left where you can opt to take a small detour to the medieval village of Roquebrune Cap Martin - if you look up you’ll see the ancient chateau dominating the hillside with the village nestled beneath.
Shortly after the turnoff you’ll come to a junction and a set of traffic lights, turn left in the direction of Menton and continue along Avenue de Verdun until you come to a roundabout by an Esso garage. Turn right here and follow signs for “Les Plages” until you arrive at the seafront of Cap Martin, where you’ll turn left and see the promenade stretching out in front of you all the way to Menton. There is plenty to see in Menton and loads of lovely places to stop for a drink, so consider taking a bike chain in case you want to explore a bit.
After such a delicious lunch and a long lazy descent down to the beach it would be torture to kick the legs back into gear at this point, which is why we’re kindly offering you two easier returns options. You’re welcome.
If you want to take the easiest possible route then simply about-face and head back along the coast, following signs for Nice. You’ll enjoy a whistle-stop tour of all the beach resorts along the way and it is mostly pretty flat. There will be heavier traffic though and lots more junctions to slow you down, so this is definitely the more leisurely option.
If you still have a bit of climb left in your legs then head back via Cap Martin and take the D6007 after the peninsula, this is known as the Moyenne Corniche and is the road that runs in between the Grande Corniche and the coast road. It’ll have more traffic than the Grande Corniche but not so much as down at the coast. There’s still a fair old climb involved but once you’re past Eze Village it’s plain sailing all the way back to Nice via the port.
We love this ride for many reasons and we’re not alone, you’ll see many fellow cyclists out on the corniches at all times of the year.
- DISTANCE: 60KM
- TOTAL ELEVATION: 1597M
- Map: https://maps.google.com/maps?q=http:%2F%2Fwww.mapmyfitness.com%2Froutes%2Fkml%2F506863242%2F
What to see
Sights in Nice
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Musee de Paleontologie Humaine de Terra Amata
The museum of palaeontology is located on the excavation site of the Terra Amata where there is evidence of human inhabitation going back 400,000 years.
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Tete Carree
A monumental sculpture standing 28m high, La Tête Carrée looms over one of Nice’s busiest intersections. Meaning “square head”, La Tête Carrée is literally a 14m³ cube with a mouth and chin nested on a rounded pair of shoulders.
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Le Fort du Mont Alban, near Nice
This 16th century hilltop fort was built in 1557 and is almost perfectly preserved, it looks out over the coastline of the French Riviera all the way to the Italian border. Mont Alban is located in the east of Nice in the Mont Boron National Park area, with Nice on one side and Villefranche-sur-Mer on the other - you can hike up to the fort from either town. The castle was built on the orders of the Duke of Savoy in response to the siege of Nice; when you get up there you’ll understand why he chose this spot - the view in all directions couldn’t be any better.
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Natural History Museum
Founded by Jean Baptiste Barla in 1850 (locals know it as Museum Barla), this museum showcases a rich collection of zoological, botanical and geological specimens.
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Modern & contemporary art Museum
The museum of modern and contemporary art was opened in 1990 and features artworks from the 1960s to the present day.
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Saint-Martin-Saint-Augustin Church
This church, dedicated to Saints Martin and Augustin, was built in the 17th century and holds a number of important works including one considered to be a Bréa panel from the turn of the 16th century.
Where to lunch
Restaurants in Villefranche-sur-Mer
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Le Cosmo Restaurant & Cocktail Bar
In a relaxed family atmosphere, the restaurant Cosmo offers a variety of traditional, Mediterranean and French cuisine.
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L'Oursin Bleu Restaurant
L'Oursin Bleu is a restaurant along the port in Villefrance with a beautiful décor, great piano music and a fresh and tasty cuisine.
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Jan Restaurant
Modern French food with a touch of South African heritage. From childhood Jan used to spend most of his time in the garden and kitchen and has replaced this with the markets of France. With his new restaurant in the old Port of Nice he is not only out to set the trends but to combine local with a stylish and attentive atmosphere.
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Rosalina Bar & Restaurant, Nice Centre
A converted garage in the Old Port area of Nice brings a friendly atmosphere and hip vibe to the bar and restaurant scene of Nice.
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La Roustide Restaurant
The restaurant welcomes you in a friendly and warm atmosphere offering a refined and delicate cuisine.
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Le Mayssa Restaurant, Villefranche Sur Mer
Overlooking the bay of Villefranche and Cap Ferrat, this lovely restaurant serves excellent fish and seafood dishes, as well as pasta and meat mains.
What to do
Things To Do in Villefranche-sur-Mer
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Parasailing, Villefranche Sur Mer
Fly at 50 metres above the sea by yourself or with friends security attached, enjoy a spectacular view of the gorgeous Baie des Anges, mountains and surroundings.
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Provençal Tasting Tour, from Nice
A taste of traditional Provencal Nissarde cuisine, wine, and olives.
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Nice Diving School
Nice Diving unveils to its clients the underwater marvels of the Mediterranean ocean along the shores of the Cote d'Azur.
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Club Nautique de Nice
Rowing, power boating and sailing. Whether you are a beginner or an expert, whether you prefer a leisure or competitive approach, the club offers its resources, its equipment, its fleet (except for power boating).
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Bikram Yoga
Classes of bikram yoga's 26 postures take place in a heated classroom every day in the port area of Nice. English speaking Yoga instructors.